heather jordan

Holistic Health & Wellness Expert, Heart Brain Body Health and Wellness Coaching, LLC

Imagine your best, strongest, most authentic self. As a passionate, award-winning coach, speaker and wellness expert, Heather Jordan is dedicated to guiding individuals on their transformative journeys to becoming that person. An entrepreneur and private practice owner of Heart Brain Body Health and Wellness Coaching, LLC, Heather works with her clients on the premise that if they are walking this earth with air in their lungs and blood in their veins, then they have an important purpose and reason for being here. Their unique talents and gifts are needed to make this world a better place, but they can't be their best and fulfill their calling if they are not WELL. That’s where Heather comes in.

Heather’s curiosity about health and wellness began early in life, leading her to earn a B.S. in Exercise Science from The University of Tennessee, Knoxville. She spent 15 years working as a trainer, focusing on exercise and nutrition, then went on to earn a Master’s degree in Health Science from the University of Memphis. Heather developed a ground-breaking holistic wellness program for high school girls that was featured in an article published by the Southern Association of Independent Schools (SAIS). In doing this work, she discovered that true wellness transcends the mere absence of disease and cannot be confined to diet and exercise alone. This realization fueled her commitment to a holistic approach, one that addresses the interconnectedness of mind, body and spirit.

Heather’s current focus with her clients now revolves around exploring this profound mind-body connection, shifting subconscious beliefs that create life barriers and understanding the impact of emotions on health. A lifelong learner, Heather continues to educate herself on subjects pertaining to holistic and energetic wellness and holds multiple certifications, including Holistic Health and Wellness Coach, Strength and Conditioning Specialist, Reiki Master, Emotion Code Practitioner and Psych-K Preferred Facilitator. This year, Heather was voted as a Reader’s Choice Winner for Memphis Health and Fitness Magazine in the category of Health Coach and is a regular contributing writer for the magazine.

Through engaging presentations and workshops, Heather has empowered a wide range of audiences from executives in corporations such as AutoZone and Kellogg to educators in public and private schools and universities. Her hope in every audience engagement is to introduce a holistic view of wellness and equip listeners with practical tools and insights to unlock their potential to redefine health, cultivate resilience and transform their lives from the inside out.